Exercise is something I always enjoyed, but I took it for granted until I lost the ability to do it. Isn’t a lot of life like that? We never know the worth of water till the well is dry.” Thomas Fuller Benefits of physical activity Studies have shown that physical activity provides numerous benefits. While […]
StepBet app review (walking support)
Join a step challenge to increase activity with the support of others. My StepBet experience! This is my personal experience with the StepBet app during May 2021. StepBet highlights StepBet is available free in the app store You grant the app access to step data from your device Step goals are displayed BEFORE you sign […]